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KBSB Workout

Action packed! A stronger body burns fat and is more resilient to injury! Only 30 mins is needed to get the job done at KBSB! We will work on technique to improve strength, mobility, endurance, metabolism and mental toughness! Small classes so no one is lost in the crowd! Bring a yoga mat, small towel, water, and a postive attitude! Please feel free to text any questions 310-259-9052 ask for Jason! Sign-up in advance
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